Well, hello there! Yes, it has been over a year since my last post here. And guess what? In that year I've let myself get back up to 198 pounds. It's a sad, sorry story, filled with stress, too much Miller Lite, and the inability to resist multiple helpings at dinner. So here I am again, getting ready to meet with my doc tomorrow and see if she'll give me, yet again, more drugs to help me control my appetite and increase my metabolism.
Of course I need to do my share by eating a hell of a lot better, by finding a different way to deal with my stress than popping a Miller Lite, and by making the time to exercise at least 30 minutes every day.
If I'm going to make changes, they have to be now and they have to be permanent--time is against me since I'm only 358 days away from being 40.
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| Me and the boys at Magical Kingdom |
I don't like being this fat person. I'm NOT this fat person. And I refuse to stay this fat person. Now is the time to start getting rid of this fat person.
199 today,
Melissa
2 comments:
Great post! Blogging is actually a work and I like very much your blogging work...drkenbattleskidneycancer.com
It's been a long time since you posted this, which leads me to believe you've slid back further and are feeling a little ashamed again...
Don't! You've done something amazing once. Time to do it again.
Be Awesome!
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