Holy shit, has it really been 6 months since my last update? Time flies when you're having fun, eh? Well, 6 months later and I'm still down from my "starting" weight of 198, however, I have let a few pounds creep back on. As of this morning I'm at 176 pounds which is still 22 lighter than a year ago, so that's something.
It's not enough of something, however. I am disappointed in myself and my complete lack of willpower. Granted, I think 5 or so of these creepy pounds came back a month ago in Vegas where I ate anything and everything, and I enjoyed my share of libations 'round the clock. Hey, it was my 10-year anniversary and I was in Vegas for heaven's sake. That aside, I'm not going to shed any more pounds unless I become a hell of a lot more proactive about it. So, I'm starting again. :) Let's see what I can accomplish when I actually have to do more than just pop a pill.
No, I haven't given up on drugs. ;) I'm off the Adipex and am now going to try something else. But this time I'm going to combine pharmaceutical assistance with exercise. And I have to get back to portion control and paying attention to what I put in my mouth. I also need to hold myself accountable--so watch for a flurry of "Don't put that in your mouth!" activity.
Here I am not quite a month ago. Not too bad, if I do say so myself. Just think of how hot I'll be 30 pounds from now!
Here's to attempting the first 10 pounds!
176 today,
Melissa
Monday, July 20, 2009
Don't put that in your mouth unless you want to weigh 198 pounds again!
Posted by web-betty at 8:06 AM
Labels: diet, exercise, lose weight, weight loss, weight management
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1 comments:
i think bit difficult to do as told by you :)
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